25CM New Yoga Pilates Ball Exercise

Core Strength & Balance Training

Enhance your Pilates, yoga, and core workouts with this 25cm mini exercise ball. Perfect for targeting deep stabilizer muscles, improving balance, and adding challenge to bodyweight exercises.

Training Benefits:

• Core Activation - Unstable surface forces your core to work harder during every exercise
• Improved Balance - Strengthens stabilizer muscles for better coordination and injury prevention
• Versatile Workouts - Use for Pilates, yoga, physical therapy, or adding difficulty to planks and bridges
• Compact Size - 25cm diameter is perfect for targeted exercises and easy storage

Small ball, big results. Add instability to your training and watch your core strength, balance, and control improve dramatically.